Moving Forward Mental Health Services LLC
Professional Psychotherapy for Inner Healing and Personal Growth
If you are sick and tired of prioritizing others and can't keep up with your self-imposed demands. It's time to chose you and start noticing your needs while learning to become your authentic self and find balance in different areas of your life.
About me and Frequently asked questions
My Approach
I approach my sessions with a holistic, mind, body, and spirit. Every session varies based on each client's needs and my goal is to help you be in tune with yourself and prioritize your needs becoming your authentic self.
First Session expectations
I want to make sure our time together is restorative and intentionally dedicated to healing emotional wounds. I will lead you through the journey of self-discovery.
Specialties and Clinical Interests
I specialize in working with adults and teenagers with complex trauma, anxiety, depression, aging, relationship and codependency issues, somatic symptoms, cultural adjustment, and addictive behaviors.
Insurances
I'm currently accepting: Blue Cross Blue Shield of Massachusetts, Oscar Health, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Oxford, and Cigna.
Location
My sessions are delivered via telehealth utilizing a HIPPA-compliant platform, practicing in New Jersey and New York.
Martha Gavilanes-Osorio LPC, LMHC
Practicing in New York and New Jersey
Promoting Growth and Healing
Don't let your trauma define you. We can find the root of the problem rather than using bandages to cover your emotional wounds.
10+
Years of Experience
Complex Trauma
Cultural issues
Somatic symptoms
Addictive behaviors
EMDR Therapy
A specialized therapy to help individuals process traumatic experiences bringing relief from repeated distress and a new way of thinking.
Mind, Body, and Spirit Approach
The interconnectedness of the mind, body, and spirit, offers holistic approaches to achieving balance and well-being.
Interpersonal Therapy
A form of talk therapy that focuses on improving relationships and resolving interpersonal issues.
Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
These evidence-based therapies help individuals develop healthy coping strategies, manage emotions, and improve overall mental well-being.